Category Archives: cherry tomatoes

Growing your own Food for Health & Happiness

I don’t grow enough of my own healthy organic food so I rely on the kindness of strangers and several friends. I do manage to harvest a few handfuls of my own strawberries and cherry tomatoes but that’s about it due to lack of sunlight. Fortunately I have the farmer’s market for other fruits and vegetables and friends that keep me supplied with their overabundance of delicacies like plums, guavas and persimmons.

veggie_boxes_july2016Veggie boxes- July 2016 All photos courtesy of Gaylon Morris

I enjoy reading about the gardening exploits of a Facebook friend as she keeps me posted on the progress of her garden. She’s an inventive cook so there’s no shortage of recipes and pictures of the meals she creates from her daily harvest.

Being involved with the food we eat is a sure way to the road to health. My friend Chandra Morris raises chickens in a coop she affectionately calls Fort Clux and includes eggs in many of her recipes. She and her husband Gaylon designed the coop to exclude any raccoons or other predators and it’s state of the art as far as chicken coops go. Then there’s the raised veggie boxes designed and built in an odd-shaped triangular section of their yard. Utilizing every possible square foot for edibles it’s downright inspirational.

blueberry_Pink_LemonadePink Lemonade blueberry

This is the second season for these raised veggie boxes. Healthy plants need good soil to grow. With this in mind the boxes were originally filled with an organic veggie mix from a local supplier in Aptos that included organic dairy and chicken manure, organic one earth compost, grape pumice, gypsum, organic 4-4-2 fertilizer and humic acid from molasses, seaweed and yucca extract and bentonite clay. The strong healthy plants that Chandra grows attest to the richness of this soil mix.

The progress of Chandra’s vegetables has been remarkable and I’ve been able to track it since May 15th when she posted a picture of the garden at 95% planted. After a couple weeks a picture showed up depicting an afternoon snack of 4 kinds of radish, cherry plums from her tree and a pea pod that “wasn’t ready but I couldn’t resist.” Then came the late June posts showing pea pods ready for harvest on a trellis, then in a colander on the kitchen counter for dinner that night.

tomato_Indigo_RoseIndigo Rose tomato

I asked Chandra what some of her favorite vegetable varieties are. She said she grows Pink Lemonade blueberry because it’s supposed to be more resistant to birds as it isn’t blue. Blue lake pole beans are a classic she likes but she also grows Royalty purple pod bush beans. Her very favorite tomato is Green Zebra. Runners up are Pink Berkeley Tie Die, a psychedelic-colored beefsteak-type. Chandra describes Chocolate Cherry as “the best cherry tomato I have ever had with a silky texture.” She also grows Indigo Rose so there’s no shortage of tomatoes on the Morris family dinner table.

corn_Calico_JulyCalico corn- a gourmet popcorn variety

I commented on the vigorously growing corn and was told it’s Calico Popcorn, a gourmet heirloom variety. In the middle of each corn circle she plants Christmas lima beans, a speckled butter bean with a rich, mellow chestnut flavor, winter squash and a 4th sister”- Bright Bandolier sunflowers. Growing three different crops in one space is a Native American tradition. The Iroquois coined the term The Three Sisters although they weren’t the only tribe to use the method. It’s a circle of interdependence based on giving and receiving.

Four_SistersFour Sisters

The three plants work together. Sister Bean fixes, or makes available in plant form, nitrogen from the air. Sister corn provides the support for Sister Bean’s trailing vine. Sister Squash provides ground cover to hold moisture and maintain a healthy soil environments as well as deterring animals invaders with it’s spiny stems. The fourth sister can be Sister Sunflower or Sister Bee Balm. This sister supports the beans, lures birds from the son with her seeds and attracts insect pollinators.

Besides eating fresh from the garden, Chandra is also a good cook and posts lots of good recipes to go along with her harvest. From sauces, to peppers to pickles to soup the list is endless on all the ways she utilizes her harvest of organic fruit, vegetables and eggs in a healthy diet.

Celebrate May in the Garden

valthemiaValthemia bracteata

May is the month for you if you make a note when your favorite plant starts to bloom. May is the month for you if you count the number of hummingbirds at the feeder everyday. May is the month for you if you’ve been waiting for the soil to warm enough to plant melons and peppers and winter squash.

A friend gave me a blue Hokkaido squash last fall and I saved the seeds. I’ve been waiting patiently to plant them. It’s one of the best tasting, beautiful squash you can grow. I’m looking forward to harvesting my own this fall. They store for quite a while, taste great and look stunning in a Halloween display along side orange pumpkins. I can hardly wait.

Plants are growing like crazy this month preparing to reproduce at their given time. The birds, bees and even those pesky tree squirrels are finding lots of food and nectar to feed their young. We know the dry months of summer are coming and are preparing by modifying irrigation systems to conserve water and mulching all bare soil. I think we deserve to set a little time aside between gardening tasks to enjoy the wonder of nature and our own gardens.

sedum_bee2Honey bee collecting pollen

Here’s a task that requires no work at all but the benefits are huge. Set aside a small area of your yard, say 10% or so, and leave it uncultivated. Let it grow wild and see what native plants and wildlife show up. This would be a good spot to plant milkweed and let it self sow for the Monarch butterfly.

Don’t push yourself and bite off more than you can do in the garden at a time. Landscaping doesn’t have to be done all at once. Maybe choose a new tree or a couple low water use shrubs to plant and care for this summer. Choose something that looks good year round to provide interest. Or take one corner this year and another corner next year to redo or install. This won’t break your water budget or your back.

Food gardening is hard work. Maybe this year grow just those edibles that taste so delicious freshly picked from the garden. Edibles like strawberries, blueberries, herbs, lettuces, chard and arugula are ornamental, don’t take up too much room and are easy to grow. I was disappointed with the way my tomatoes tasted last year. They were OK but no where near as tasty as the dry-farmed Early Girls at the Farmer’s Market. This year I’m only going to grow cherry tomatoes. One of life’s simple pleasures is picking and eating your own fruit as you work in the garden. Beside my favorite Sungold I’m going to try growing local heirlooms like Chadwick’s Cherries, and Camp Joy.

Don’t get me started on the weeds this year. With those early fall rains everything you don’t want in the yard is going nuts. I have actually been gaining ground on controlling many of the annual weeds around my house. The soil is soft and the smaller root system is more likely to let go so as I walk around I pick a few or as many as don’t seem like work. Each plant can produce so many hundreds of seeds that I think of it as free exercise.

azalea_magentaAzalea blooms

When the last flowers of your rhododendron, azalea, camellia, weigela and spirea have finished it’s time to prune them. If you prune just before the plant blooms you risk removing that year’s flowers. If you prune several month after flowering your risk removing the flower buds forming for next year. Basically it’s best to prune a bit each year to shape and thin the plant. The rules apply to most plants. Prune to the next whorl or set of leaves. There’s no need other than looks to deadhead old flowers.

It was great to get a bit more rain last week. Plants appreciate the moisture especially during spring. Come summer everything slows down to survive and that’s a part of our unique climate here, too.